How many calories are in Black Instant Coffee?
Black Instant Coffee contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black Instant Coffee
Nutritional value of Black Instant Coffee per 100 grams
What's inside Black Instant Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant coffee powder | 2g | 350 kcal | 15g | 0.5g | 75g |
| Hot water | 250g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Black Instant Coffee come from
How Black Instant Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0g | 0% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black Instant Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black Instant Coffee
How many calories are in Black Instant Coffee?
A full serving of Black Instant Coffee contains approximately 7 kcal. The total serving weighs about 252g. Per 100 grams, that works out to 2.8 kcal.
Is Black Instant Coffee good for weight loss?
Black Instant Coffee has a low calorie density at 2.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Black Instant Coffee?
A serving of Black Instant Coffee provides about 0.3g of protein from a total serving weight of 252g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Black Instant Coffee calories?
The easiest way to track Black Instant Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.