How many calories are in Tremella Mushroom?
Tremella Mushroom contains 10.5 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 2.1g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tremella Mushroom
Nutritional value of Tremella Mushroom per 100 grams
What's inside Tremella Mushroom
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tremella mushroom (white fungus) | 30g | 35 kcal | 1g | 0g | 7g |
Where do the calories in Tremella Mushroom come from
How Tremella Mushroom fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.5 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0g | 0% |
| Carbs | 2.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tremella Mushroom
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tremella Mushroom
How many calories are in Tremella Mushroom?
A full serving of Tremella Mushroom contains approximately 10.5 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 35 kcal.
Is Tremella Mushroom good for weight loss?
Tremella Mushroom has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tremella Mushroom?
A serving of Tremella Mushroom provides about 0.3g of protein from a total serving weight of 30g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Tremella Mushroom calories?
The easiest way to track Tremella Mushroom is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tremella Mushroom compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mushroom | 100g | 22.0 | 3.1g | +11 kcal, more protein |
| Mushroom | 125g | 28.0 | 4g | +17 kcal, more protein |
| Black Fungus Jelly | 120g | 150.0 | 8g | +139 kcal, more protein |
| Chanterelle mushrooms | 5g | 15.0 | 2g | +4 kcal, more protein |
| Mushroom | 100g | 22.0 | 3.1g | +11 kcal, more protein |