How many calories are in Tomato Soup?
Tomato Soup contains 90 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tomato Soup
Nutritional value of Tomato Soup per 100 grams
What's inside Tomato Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato soup base with oil and herbs | 300g | 30 kcal | 0.7g | 1.7g | 3.3g |
Where do the calories in Tomato Soup come from
How Tomato Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Soup
How many calories are in Tomato Soup?
A full serving of Tomato Soup contains approximately 90 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 30 kcal.
Is Tomato Soup good for weight loss?
Tomato Soup has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Soup?
A serving of Tomato Soup provides about 2g of protein from a total serving weight of 300g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Soup calories?
The easiest way to track Tomato Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Soup | 400g | 80.0 | 3g | -10 kcal, more protein |
| Tomato Soup | 250g | 40.0 | 1g | -50 kcal, less protein |
| Tomato Soup | 250g | 150.0 | 3g | +60 kcal, more protein |
| Tomato Soup | 260g | 110.0 | 3g | +20 kcal, more protein |
| Tomato soup | 150g | 24.0 | 1g | -66 kcal, less protein |