How many calories are in Plain cake?
Plain cake contains 195 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 25g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plain cake
Nutritional value of Plain cake per 100 grams
What's inside Plain cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain cake | 50g | 390 kcal | 6g | 16g | 50g |
Where do the calories in Plain cake come from
How Plain cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plain cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plain cake
How many calories are in Plain cake?
A full serving of Plain cake contains approximately 195 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 390 kcal.
Is Plain cake good for weight loss?
Plain cake has a high calorie density at 390 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plain cake?
A serving of Plain cake provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Plain cake calories?
The easiest way to track Plain cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plain cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate cake | 150g | 570.0 | 7g | +375 kcal, more protein |
| Chocolate cake | 500g | 1798.0 | 16g | +1603 kcal, more protein |
| Chocolate cake | 150g | 600.0 | 6g | +405 kcal, more protein |
| Chocolate cake | 30g | 120.0 | 2g | -75 kcal, less protein |
| Chocolate Cake | 150g | 450.0 | 6g | +255 kcal, more protein |