How many calories are in Chapati with Chicken Curry?
Chapati with Chicken Curry contains 430 calories per serving (22% of the 2,000 kcal daily value), with 8g fat, 67g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Chicken Curry
Nutritional value of Chapati with Chicken Curry per 100 grams
What's inside Chapati with Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 100g | 310 kcal | 9g | 1g | 62g |
| Chicken curry (chicken with gravy) | 80g | 150 kcal | 12.5g | 8.8g | 6.3g |
Where do the calories in Chapati with Chicken Curry come from
How Chapati with Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 19g | 38% |
| Fat | 8g | 12% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Chicken Curry
How many calories are in Chapati with Chicken Curry?
A full serving of Chapati with Chicken Curry contains approximately 430 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 238.9 kcal.
Is Chapati with Chicken Curry good for weight loss?
Chapati with Chicken Curry has a moderate calorie density at 238.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Chicken Curry?
A serving of Chapati with Chicken Curry provides about 19g of protein from a total serving weight of 180g. That is 10.6g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Chicken Curry calories?
The easiest way to track Chapati with Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Chicken Curry | 308g | 714.0 | 32g | +284 kcal, more protein |
| Chicken Curry with Chapati | 300g | 540.0 | 23g | +110 kcal, more protein |
| Chapati with Chicken Curry | 270g | 550.0 | 26g | +120 kcal, more protein |
| Chicken Curry with Chapati | 300g | 580.0 | 33g | +150 kcal, more protein |
| Chicken Curry with Chapati | 300g | 600.0 | 33g | +170 kcal, more protein |