How many calories are in White Coffee Mix?
White Coffee Mix contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White Coffee Mix
Nutritional value of White Coffee Mix per 100 grams
What's inside White Coffee Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White Coffee Mix (instant coffee, creamer, sugar) | 19g | 473.7 kcal | 5.3g | 15.8g | 63.2g |
Where do the calories in White Coffee Mix come from
How White Coffee Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Coffee Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Coffee Mix
How many calories are in White Coffee Mix?
A full serving of White Coffee Mix contains approximately 90 kcal. The total serving weighs about 19g. Per 100 grams, that works out to 473.7 kcal.
Is White Coffee Mix good for weight loss?
White Coffee Mix has a high calorie density at 473.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in White Coffee Mix?
A serving of White Coffee Mix provides about 1g of protein from a total serving weight of 19g. That is 5.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track White Coffee Mix calories?
The easiest way to track White Coffee Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Coffee Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Coffee Mix | 15g | 70.0 | 1g | -20 kcal, same protein |
| White Coffee Mix | 20g | 90.0 | 1g | +0 kcal, same protein |
| Instant Coffee Mix | 20g | 88.0 | 0.8g | -2 kcal, less protein |
| 3 in 1 coffee | 15g | 70.0 | 0.5g | -20 kcal, less protein |
| 3 in 1 coffee | 12g | 50.0 | 1g | -40 kcal, same protein |