How many calories are in Chocolate piece?
Chocolate piece contains 53 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chocolate piece
Nutritional value of Chocolate piece per 100 grams
What's inside Chocolate piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate | 10g | 530 kcal | 10g | 30g | 60g |
Where do the calories in Chocolate piece come from
How Chocolate piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate piece
How many calories are in Chocolate piece?
A full serving of Chocolate piece contains approximately 53 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 530 kcal.
Is Chocolate piece good for weight loss?
Chocolate piece has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate piece?
A serving of Chocolate piece provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate piece calories?
The easiest way to track Chocolate piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Bar | 20g | 110.0 | 1.5g | +57 kcal, more protein |
| milk chocolate | 15g | 80.0 | 1g | +27 kcal, same protein |
| Half chocolate | 50g | 270.0 | 3.5g | +217 kcal, more protein |
| KitKat chocolate | 42g | 210.0 | 3g | +157 kcal, more protein |
| milk chocolate | 20g | 107.0 | 1.5g | +54 kcal, more protein |