How many calories are in Suki Fried Sticks?
Suki Fried Sticks contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 18g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Suki Fried Sticks
Nutritional value of Suki Fried Sticks per 100 grams
What's inside Suki Fried Sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried wheat flour sticks (chicken soy sauce flavor) | 30g | 500 kcal | 10g | 26.7g | 60g |
Where do the calories in Suki Fried Sticks come from
How Suki Fried Sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Suki Fried Sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Suki Fried Sticks
How many calories are in Suki Fried Sticks?
A full serving of Suki Fried Sticks contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Suki Fried Sticks good for weight loss?
Suki Fried Sticks has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Suki Fried Sticks?
A serving of Suki Fried Sticks provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Suki Fried Sticks calories?
The easiest way to track Suki Fried Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Suki Fried Sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Snack Sticks | 50g | 250.0 | 5g | +100 kcal, more protein |
| Chini Noodles Snack | 25g | 120.0 | 2g | -30 kcal, less protein |
| Fried Wheat Chips | 50g | 250.0 | 5g | +100 kcal, more protein |
| Indian Snack Mix | 40g | 160.0 | 6g | +10 kcal, more protein |
| Mix Nimko | 100g | 500.0 | 10g | +350 kcal, more protein |