How many calories are in Cheese Quesadilla Slice?
Cheese Quesadilla Slice contains 175 calories per serving (9% of the 2,000 kcal daily value), with 5g fat, 28g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Quesadilla Slice
Nutritional value of Cheese Quesadilla Slice per 100 grams
What's inside Cheese Quesadilla Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortilla | 40g | 275 kcal | 7.5g | 2.5g | 55g |
| cheese (likely cheddar or similar) | 15g | 300 kcal | 20g | 13.3g | 33.3g |
| butter or oil (used for cooking) | 5g | 400 kcal | 0g | 40g | 20g |
Where do the calories in Cheese Quesadilla Slice come from
How Cheese Quesadilla Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Quesadilla Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Quesadilla Slice
How many calories are in Cheese Quesadilla Slice?
A full serving of Cheese Quesadilla Slice contains approximately 175 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 291.7 kcal.
Is Cheese Quesadilla Slice good for weight loss?
Cheese Quesadilla Slice has a high calorie density at 291.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Quesadilla Slice?
A serving of Cheese Quesadilla Slice provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Quesadilla Slice calories?
The easiest way to track Cheese Quesadilla Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Quesadilla Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cornmeal cake | 80g | 260.0 | 9g | +85 kcal, more protein |
| Grilled Cheese Sandwich | 290g | 370.0 | 12g | +195 kcal, more protein |
| stuffed flatbread | 220g | 402.0 | 11.5g | +227 kcal, more protein |
| Potato Gratin | 430g | 730.0 | 17g | +555 kcal, more protein |
| Bean Cheese Egg Tortilla | 240g | 480.0 | 24g | +305 kcal, more protein |