How many calories are in Dark 70% Chocolate?
Dark 70% Chocolate contains 239 calories per serving (12% of the 2,000 kcal daily value), with 17g fat, 18g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dark 70% Chocolate
Nutritional value of Dark 70% Chocolate per 100 grams
What's inside Dark 70% Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dark Chocolate 70% | 40g | 597.5 kcal | 7.5g | 42.5g | 45g |
Where do the calories in Dark 70% Chocolate come from
How Dark 70% Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dark 70% Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dark 70% Chocolate
How many calories are in Dark 70% Chocolate?
A full serving of Dark 70% Chocolate contains approximately 239 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 597.5 kcal.
Is Dark 70% Chocolate good for weight loss?
Dark 70% Chocolate has a high calorie density at 597.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dark 70% Chocolate?
A serving of Dark 70% Chocolate provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Dark 70% Chocolate calories?
The easiest way to track Dark 70% Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dark 70% Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dark chocolate | 40g | 230.0 | 3.6g | -9 kcal, more protein |
| Dark Chocolate 70% | 100g | 540.0 | 7g | +301 kcal, more protein |
| Dark Chocolate | 100g | 546.0 | 7.8g | +307 kcal, more protein |
| Dark chocolate | 30g | 170.1 | 2.7g | -68 kcal, less protein |
| Dark chocolate | 15g | 85.5 | 1.3g | -153 kcal, less protein |