How many calories are in Peeled tangerine?
Peeled tangerine contains 69.3 calories per serving (3% of the 2,000 kcal daily value), with 0.6g fat, 17.3g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peeled tangerine
Nutritional value of Peeled tangerine per 100 grams
What's inside Peeled tangerine
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tangerine (peeled) | 140g | 49.5 kcal | 0.9g | 0.4g | 12.4g |
Where do the calories in Peeled tangerine come from
How Peeled tangerine fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.3 kcal | 3% |
| Protein | 1.2g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 17.3g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peeled tangerine
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peeled tangerine
How many calories are in Peeled tangerine?
A full serving of Peeled tangerine contains approximately 69.3 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 49.5 kcal.
Is Peeled tangerine good for weight loss?
Peeled tangerine has a low calorie density at 49.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peeled tangerine?
A serving of Peeled tangerine provides about 1.2g of protein from a total serving weight of 140g. That is 0.9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Peeled tangerine calories?
The easiest way to track Peeled tangerine is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peeled tangerine compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tangerines | 120g | 53.4 | 0.8g | -15 kcal, less protein |
| Tangerine | 100g | 53.0 | 0.8g | -16 kcal, less protein |
| peeled tangerines | 140g | 70.0 | 1.4g | +0 kcal, more protein |
| Peeled Tangerine | 200g | 106.0 | 2g | +36 kcal, more protein |
| Peeled Tangerine | 90g | 47.0 | 0.7g | -22 kcal, less protein |