How many calories are in Bacon and Eggs?
Bacon and Eggs contains 335 calories per serving (17% of the 2,000 kcal daily value), with 22.2g fat, 6g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bacon and Eggs
Nutritional value of Bacon and Eggs per 100 grams
What's inside Bacon and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried eggs | 100g | 143 kcal | 12.6g | 9.5g | 0.7g |
| Back bacon | 60g | 180 kcal | 23.3g | 9.2g | 0.7g |
| Grilled tomato | 80g | 17.5 kcal | 0.9g | 0.3g | 3.9g |
| Sautéed onion | 20g | 40 kcal | 1g | 0g | 9g |
| Cooking oil | 7g | 885.7 kcal | 0g | 100g | 0g |
Where do the calories in Bacon and Eggs come from
How Bacon and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 27.5g | 55% |
| Fat | 22.2g | 34% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bacon and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bacon and Eggs
How many calories are in Bacon and Eggs?
A full serving of Bacon and Eggs contains approximately 335 kcal. The total serving weighs about 267g. Per 100 grams, that works out to 125.5 kcal.
Is Bacon and Eggs good for weight loss?
Bacon and Eggs has a low calorie density at 125.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bacon and Eggs?
A serving of Bacon and Eggs provides about 27.5g of protein from a total serving weight of 267g. That is 10.3g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Bacon and Eggs calories?
The easiest way to track Bacon and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bacon and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Bacon Toast | 185g | 310.0 | 16.8g | -25 kcal, less protein |
| Bacon and Eggs | 200g | 495.0 | 36g | +160 kcal, more protein |
| Bacon and Eggs | 140g | 373.0 | 23g | +38 kcal, less protein |
| Bacon and Eggs | 185g | 510.0 | 38g | +175 kcal, more protein |
| Bacon and Eggs | 170g | 556.0 | 34.8g | +221 kcal, more protein |