How many calories are in Fried Chicken?
Fried Chicken contains 90 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 5g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken
Nutritional value of Fried Chicken per 100 grams
What's inside Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken piece | 30g | 300 kcal | 23.3g | 20g | 16.7g |
Where do the calories in Fried Chicken come from
How Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken
How many calories are in Fried Chicken?
A full serving of Fried Chicken contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is Fried Chicken good for weight loss?
Fried Chicken has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken?
A serving of Fried Chicken provides about 7g of protein from a total serving weight of 30g. That is 23.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken calories?
The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Piece | 50g | 150.0 | 10g | +60 kcal, more protein |
| Fried Chicken with Rice and Vegetables | 120g | 240.0 | 15g | +150 kcal, more protein |
| Fried Chicken | 50g | 246.0 | 15g | +156 kcal, more protein |
| Chicken Soup | 150g | 330.0 | 25g | +240 kcal, more protein |
| Fried Chicken | 80g | 220.0 | 15g | +130 kcal, more protein |