How many calories are in Chicken Curry with Rice?

Chicken Curry with Rice contains 429 calories per serving (21% of the 2,000 kcal daily value), with 10.9g fat, 58.2g carbs, and 35.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Rice

Total weight: 330g
429.0
kcal
35.7g
Protein
10.9g
Fat
58.2g
Carbs

Nutritional value of Chicken Curry with Rice per 100 grams

130.0
kcal
10.8g
Protein
3.3g
Fat
17.6g
Carbs

What's inside Chicken Curry with Rice

Ingredient Amount Calories Protein Fat Carbs
white rice cooked 180g 130 kcal 2.3g 0.2g 29g
chicken breast cooked 150g 130 kcal 21g 7g 4g

Where do the calories in Chicken Curry with Rice come from

23%
54%
33%
Fat 23% Carbs 54% Protein 33%

How Chicken Curry with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 429 kcal 21%
Protein 35.7g 71%
Fat 10.9g 17%
Carbs 58.2g 19%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Rice

🏃
Jogging
43 min
🚴
Cycling
50 min
🚶
Walking
100 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Rice

How many calories are in Chicken Curry with Rice?

A full serving of Chicken Curry with Rice contains approximately 429 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 130 kcal.

Is Chicken Curry with Rice good for weight loss?

Chicken Curry with Rice has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Curry with Rice?

A serving of Chicken Curry with Rice provides about 35.7g of protein from a total serving weight of 330g. That is 10.8g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Rice calories?

The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Rice and Chicken 358g 535.0 66.3g +106 kcal, more protein
Chicken and Rice 240g 354.0 40g -75 kcal, more protein
Chicken and Rice 220g 295.0 33.7g -134 kcal, less protein
Chicken and Rice 120g 187.0 19.1g -242 kcal, less protein
Rice with chicken 338g 491.0 53g +62 kcal, more protein