How many calories are in Cucumbers and Peppers?

Cucumbers and Peppers contains 59 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 13.7g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cucumbers and Peppers

Total weight: 300g
59.0
kcal
1.8g
Protein
0.4g
Fat
13.7g
Carbs

Nutritional value of Cucumbers and Peppers per 100 grams

19.7
kcal
0.6g
Protein
0.1g
Fat
4.6g
Carbs

What's inside Cucumbers and Peppers

Ingredient Amount Calories Protein Fat Carbs
Fresh cucumber slices 180g 15 kcal 0.7g 0.1g 3.6g
Pickled cherry peppers 120g 26.7 kcal 0.5g 0.2g 6g

Where do the calories in Cucumbers and Peppers come from

6%
93%
12%
Fat 6% Carbs 93% Protein 12%

How Cucumbers and Peppers fits into your daily diet

Nutrient Amount % Daily Value
Calories 59 kcal 3%
Protein 1.8g 4%
Fat 0.4g 1%
Carbs 13.7g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cucumbers and Peppers

🏃
Jogging
6 min
🚴
Cycling
7 min
🚶
Walking
14 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cucumbers and Peppers

How many calories are in Cucumbers and Peppers?

A full serving of Cucumbers and Peppers contains approximately 59 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 19.7 kcal.

Is Cucumbers and Peppers good for weight loss?

Cucumbers and Peppers has a low calorie density at 19.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cucumbers and Peppers?

A serving of Cucumbers and Peppers provides about 1.8g of protein from a total serving weight of 300g. That is 0.6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Cucumbers and Peppers calories?

The easiest way to track Cucumbers and Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cucumbers and Peppers compare to similar meals?

Meal Weight Calories Protein compared to this
Pickled Cucumbers 50g 8.0 0.3g -51 kcal, less protein
Pickled Cucumber 85g 9.0 0g -50 kcal, less protein
Pickled Cucumber 65g 7.0 0.2g -52 kcal, less protein
Pickled cucumbers 150g 60.0 1g +1 kcal, less protein
Pickled vegetables 80g 24.0 1g -35 kcal, less protein