How many calories are in Snack assortment?
Snack assortment contains 4,750 calories per serving (238% of the 2,000 kcal daily value), with 198g fat, 612g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack assortment
Nutritional value of Snack assortment per 100 grams
What's inside Snack assortment
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate pudding (Kenton) | 250g | 60 kcal | 1.2g | 3.2g | 4.8g |
| Assorted chocolate bars (KitKat, Twix, Milka, Kinder) | 200g | 500 kcal | 5g | 25g | 60g |
| Assorted chips and snacks (potato chips, pretzels) | 500g | 420 kcal | 3g | 20g | 50g |
| Fruit juice (orange, sun top) | 1,000g | 45 kcal | 0g | 0g | 10g |
| Assorted cookies and biscuits (Loacker, Prince) | 200g | 450 kcal | 4g | 20g | 50g |
| Yogurt drinks (small bottles) | 300g | 50 kcal | 2g | 0g | 10g |
Where do the calories in Snack assortment come from
How Snack assortment fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4,750 kcal | 238% |
| Protein | 42g | 84% |
| Fat | 198g | 305% |
| Carbs | 612g | 204% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack assortment
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack assortment
How many calories are in Snack assortment?
A full serving of Snack assortment contains approximately 4,750 kcal. The total serving weighs about 2,450g. Per 100 grams, that works out to 193.9 kcal.
Is Snack assortment good for weight loss?
Snack assortment has a moderate calorie density at 193.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Snack assortment?
A serving of Snack assortment provides about 42g of protein from a total serving weight of 2,450g. That is 1.7g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Snack assortment calories?
The easiest way to track Snack assortment is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack assortment compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Snack assortment | 1,650g | 1496.0 | 13.5g | -3254 kcal, less protein |
| Snack assortment | 370g | 925.0 | 14.5g | -3825 kcal, less protein |
| Snack gift basket | 1,767g | 8215.0 | 95g | +3465 kcal, more protein |
| Snack Assortment | 130g | 570.0 | 5g | -4180 kcal, less protein |
| Chocolate snack mix | 165g | 610.0 | 11g | -4140 kcal, less protein |