How many calories are in Chicken soup with meat?
Chicken soup with meat contains 405 calories per serving (20% of the 2,000 kcal daily value), with 21g fat, 5g carbs, and 47g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken soup with meat
Nutritional value of Chicken soup with meat per 100 grams
What's inside Chicken soup with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken soup | 240g | 31.3 kcal | 2.9g | 1.3g | 2.1g |
| chicken meat | 150g | 220 kcal | 26.7g | 12g | 0g |
Where do the calories in Chicken soup with meat come from
How Chicken soup with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 47g | 94% |
| Fat | 21g | 32% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken soup with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken soup with meat
How many calories are in Chicken soup with meat?
A full serving of Chicken soup with meat contains approximately 405 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 103.8 kcal.
Is Chicken soup with meat good for weight loss?
Chicken soup with meat has a low calorie density at 103.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken soup with meat?
A serving of Chicken soup with meat provides about 47g of protein from a total serving weight of 390g. That is 12.1g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken soup with meat calories?
The easiest way to track Chicken soup with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken soup with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with greens | 150g | 165.0 | 31g | -240 kcal, less protein |
| Chicken Soup | 250g | 150.0 | 15g | -255 kcal, less protein |
| Chicken soup | 250g | 40.0 | 3g | -365 kcal, less protein |
| Chicken Rice Meal | 500g | 545.0 | 50.2g | +140 kcal, more protein |
| Rice and Chicken Soup | 350g | 345.0 | 24.2g | -60 kcal, less protein |