How many calories are in Instant Cappuccino?
Instant Cappuccino contains 103 calories per serving (5% of the 2,000 kcal daily value), with 2.5g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Cappuccino
Nutritional value of Instant Cappuccino per 100 grams
What's inside Instant Cappuccino
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant cappuccino powder (Good Day brand, single sachet) | 25g | 412 kcal | 8g | 10g | 72g |
Where do the calories in Instant Cappuccino come from
How Instant Cappuccino fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 2.5g | 4% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Cappuccino
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Cappuccino
How many calories are in Instant Cappuccino?
A full serving of Instant Cappuccino contains approximately 103 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 412 kcal.
Is Instant Cappuccino good for weight loss?
Instant Cappuccino has a high calorie density at 412 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Cappuccino?
A serving of Instant Cappuccino provides about 2g of protein from a total serving weight of 25g. That is 8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Instant Cappuccino calories?
The easiest way to track Instant Cappuccino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Cappuccino compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Cappuccino | 25g | 105.0 | 2g | +2 kcal, same protein |
| Instant Cappuccino | 20g | 90.0 | 1g | -13 kcal, less protein |
| Instant Cappuccino | 12g | 50.0 | 1g | -53 kcal, less protein |
| Instant Cappuccino | 18g | 78.3 | 0.9g | -24 kcal, less protein |
| Instant Cappuccino | 25g | 115.0 | 2.5g | +12 kcal, more protein |