How many calories are in White Bread Baguette?
White Bread Baguette contains 190 calories per serving (10% of the 2,000 kcal daily value), with 1g fat, 36g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White Bread Baguette
Nutritional value of White Bread Baguette per 100 grams
What's inside White Bread Baguette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread baguette | 70g | 271.4 kcal | 8.6g | 1.4g | 51.4g |
Where do the calories in White Bread Baguette come from
How White Bread Baguette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Bread Baguette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Bread Baguette
How many calories are in White Bread Baguette?
A full serving of White Bread Baguette contains approximately 190 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 271.4 kcal.
Is White Bread Baguette good for weight loss?
White Bread Baguette has a high calorie density at 271.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in White Bread Baguette?
A serving of White Bread Baguette provides about 6g of protein from a total serving weight of 70g. That is 8.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track White Bread Baguette calories?
The easiest way to track White Bread Baguette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Bread Baguette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread baguette | 60g | 160.0 | 5g | -30 kcal, less protein |
| Bread baguette | 60g | 160.0 | 5g | -30 kcal, less protein |
| Baguette bread | 80g | 210.0 | 7g | +20 kcal, more protein |
| bread baguette | 50g | 135.0 | 4g | -55 kcal, less protein |
| white bread baguette | 100g | 265.0 | 9g | +75 kcal, more protein |