How many calories are in Shrimp Alfredo Pasta?
Shrimp Alfredo Pasta contains 442 calories per serving (22% of the 2,000 kcal daily value), with 22.5g fat, 28.4g carbs, and 30.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Alfredo Pasta
Nutritional value of Shrimp Alfredo Pasta per 100 grams
What's inside Shrimp Alfredo Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 80g | 162.5 kcal | 6.3g | 1.9g | 31.3g |
| shrimp | 50g | 180 kcal | 40g | 2g | 0g |
| alfredo sauce (cream, butter, cheese) | 60g | 366.7 kcal | 8.3g | 33.3g | 5g |
| spinach leaf | 5g | 40 kcal | 4g | 0g | 8g |
Where do the calories in Shrimp Alfredo Pasta come from
How Shrimp Alfredo Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 442 kcal | 22% |
| Protein | 30.2g | 60% |
| Fat | 22.5g | 35% |
| Carbs | 28.4g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Alfredo Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Alfredo Pasta
How many calories are in Shrimp Alfredo Pasta?
A full serving of Shrimp Alfredo Pasta contains approximately 442 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 226.7 kcal.
Is Shrimp Alfredo Pasta good for weight loss?
Shrimp Alfredo Pasta has a moderate calorie density at 226.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp Alfredo Pasta?
A serving of Shrimp Alfredo Pasta provides about 30.2g of protein from a total serving weight of 195g. That is 15.5g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Alfredo Pasta calories?
The easiest way to track Shrimp Alfredo Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Alfredo Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Alfredo Pasta | 520g | 0.0 | 0g | -442 kcal, less protein |
| Creamy Spaghetti | 371g | 821.0 | 22.2g | +379 kcal, less protein |
| Chicken Alfredo Pasta | 445g | 902.0 | 46g | +460 kcal, more protein |
| Pasta with Alfredo and Cheese Pizza | 200g | 660.0 | 22g | +218 kcal, less protein |
| Creamy Mushroom Penne | 355g | 571.0 | 17.5g | +129 kcal, less protein |