How many calories are in Rice with meat?
Rice with meat contains 265 calories per serving (13% of the 2,000 kcal daily value), with 5.4g fat, 42g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with meat
Nutritional value of Rice with meat per 100 grams
What's inside Rice with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28g |
| cooked chicken pieces (skin on) | 30g | 233.3 kcal | 23.3g | 16.7g | 0g |
Where do the calories in Rice with meat come from
How Rice with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.2g | 22% |
| Fat | 5.4g | 8% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with meat
How many calories are in Rice with meat?
A full serving of Rice with meat contains approximately 265 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 147.2 kcal.
Is Rice with meat good for weight loss?
Rice with meat has a low calorie density at 147.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with meat?
A serving of Rice with meat provides about 11.2g of protein from a total serving weight of 180g. That is 6.2g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Rice with meat calories?
The easiest way to track Rice with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Rice | 270g | 399.0 | 26.7g | +134 kcal, more protein |
| Chicken and Rice | 100g | 157.0 | 8.8g | -108 kcal, less protein |
| Chicken and Rice | 270g | 393.0 | 31.2g | +128 kcal, more protein |
| Chicken with Rice | 270g | 399.0 | 26.7g | +134 kcal, more protein |
| Chicken and Rice | 270g | 393.0 | 26.2g | +128 kcal, more protein |