How many calories are in Vietnamese noodle soup?
Vietnamese noodle soup contains 190 calories per serving (10% of the 2,000 kcal daily value), with 0.3g fat, 42g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vietnamese noodle soup
Nutritional value of Vietnamese noodle soup per 100 grams
What's inside Vietnamese noodle soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 150g | 126.7 kcal | 2g | 0.2g | 28g |
Where do the calories in Vietnamese noodle soup come from
How Vietnamese noodle soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 0.3g | 0% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vietnamese noodle soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vietnamese noodle soup
How many calories are in Vietnamese noodle soup?
A full serving of Vietnamese noodle soup contains approximately 190 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 126.7 kcal.
Is Vietnamese noodle soup good for weight loss?
Vietnamese noodle soup has a low calorie density at 126.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vietnamese noodle soup?
A serving of Vietnamese noodle soup provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Vietnamese noodle soup calories?
The easiest way to track Vietnamese noodle soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vietnamese noodle soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Noodles with Pork | 120g | 190.0 | 3g | +0 kcal, same protein |
| Noodle Soup | 150g | 192.0 | 3g | +2 kcal, same protein |
| Spicy Noodle Soup | 150g | 190.0 | 3g | +0 kcal, same protein |
| Spicy Rice Noodles | 150g | 210.0 | 4g | +20 kcal, more protein |
| Noodle Soup | 150g | 192.0 | 3g | +2 kcal, same protein |