How many calories are in Fried Chicken Thigh?

Fried Chicken Thigh contains 440 calories per serving (22% of the 2,000 kcal daily value), with 32g fat, 0g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Thigh

Total weight: 180g
440.0
kcal
38g
Protein
32g
Fat
0g
Carbs

Nutritional value of Fried Chicken Thigh per 100 grams

244.4
kcal
21.1g
Protein
17.8g
Fat
0g
Carbs

What's inside Fried Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
Air fried chicken thigh with skin 180g 244.4 kcal 21.1g 17.8g 0g

Where do the calories in Fried Chicken Thigh come from

65%
0%
35%
Fat 65% Carbs 0% Protein 35%

How Fried Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 440 kcal 22%
Protein 38g 76%
Fat 32g 49%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Thigh

🏃
Jogging
44 min
🚴
Cycling
52 min
🚶
Walking
102 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Thigh

How many calories are in Fried Chicken Thigh?

A full serving of Fried Chicken Thigh contains approximately 440 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 244.4 kcal.

Is Fried Chicken Thigh good for weight loss?

Fried Chicken Thigh has a moderate calorie density at 244.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken Thigh?

A serving of Fried Chicken Thigh provides about 38g of protein from a total serving weight of 180g. That is 21.1g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Thigh calories?

The easiest way to track Fried Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 150g 330.0 28g -110 kcal, less protein
Fried Chicken Thigh 150g 0.0 0g -440 kcal, less protein
Fried Chicken Thigh 150g 330.0 25g -110 kcal, less protein
Fried Chicken Thigh 150g 330.0 28g -110 kcal, less protein
Fried Chicken Thigh 70g 165.0 18g -275 kcal, less protein