How many calories are in Fresh Ripe Papaya?
Fresh Ripe Papaya contains 62.4 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 15.7g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Ripe Papaya
Nutritional value of Fresh Ripe Papaya per 100 grams
What's inside Fresh Ripe Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ripe Papaya | 145g | 43 kcal | 0.5g | 0.3g | 10.8g |
Where do the calories in Fresh Ripe Papaya come from
How Fresh Ripe Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62.4 kcal | 3% |
| Protein | 0.7g | 1% |
| Fat | 0.4g | 1% |
| Carbs | 15.7g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Ripe Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Ripe Papaya
How many calories are in Fresh Ripe Papaya?
A full serving of Fresh Ripe Papaya contains approximately 62.4 kcal. The total serving weighs about 145g. Per 100 grams, that works out to 43 kcal.
Is Fresh Ripe Papaya good for weight loss?
Fresh Ripe Papaya has a low calorie density at 43 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Ripe Papaya?
A serving of Fresh Ripe Papaya provides about 0.7g of protein from a total serving weight of 145g. That is 0.5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Ripe Papaya calories?
The easiest way to track Fresh Ripe Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Ripe Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya | 300g | 162.0 | 2.7g | +99 kcal, more protein |
| Ripe papaya | 140g | 59.5 | 0.9g | -2 kcal, more protein |
| Papaya | 100g | 43.0 | 0.5g | -19 kcal, less protein |
| Papaya | 200g | 79.0 | 1g | +16 kcal, more protein |
| Papaya | 360g | 144.0 | 2.7g | +81 kcal, more protein |