How many calories are in milk coffee?
milk coffee contains 72 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 10g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in milk coffee
Nutritional value of milk coffee per 100 grams
What's inside milk coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| low fat milk | 200g | 35 kcal | 3.5g | 0.5g | 5g |
| coffee | 10g | 20 kcal | 0g | 0g | 0g |
| stevia | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in milk coffee come from
How milk coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milk coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milk coffee
How many calories are in milk coffee?
A full serving of milk coffee contains approximately 72 kcal. The total serving weighs about 211g. Per 100 grams, that works out to 34.1 kcal.
Is milk coffee good for weight loss?
milk coffee has a low calorie density at 34.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in milk coffee?
A serving of milk coffee provides about 7g of protein from a total serving weight of 211g. That is 3.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track milk coffee calories?
The easiest way to track milk coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does milk coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced coffee with milk and stevia | 352g | 44.0 | 6.9g | -28 kcal, less protein |
| Coffee with stevia | 101g | 1.0 | 0.1g | -71 kcal, less protein |
| Coffee with Milk | 200g | 42.0 | 2g | -30 kcal, less protein |
| Iced coffee with milk | 200.5g | 70.0 | 2g | -2 kcal, less protein |
| Coffee with Stevia | 242g | 2.0 | 0.3g | -70 kcal, less protein |