How many calories are in Fritter with Buckwheat?
Fritter with Buckwheat contains 480 calories per serving (24% of the 2,000 kcal daily value), with 25g fat, 57g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fritter with Buckwheat
Nutritional value of Fritter with Buckwheat per 100 grams
What's inside Fritter with Buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable Fritter | 100g | 250 kcal | 4g | 15g | 25g |
| Cooked Buckwheat | 120g | 91.7 kcal | 3.3g | 0.8g | 20g |
| Red Cabbage Salad with Dressing | 100g | 120 kcal | 1.5g | 9g | 8g |
Where do the calories in Fritter with Buckwheat come from
How Fritter with Buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 9.5g | 19% |
| Fat | 25g | 38% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fritter with Buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fritter with Buckwheat
How many calories are in Fritter with Buckwheat?
A full serving of Fritter with Buckwheat contains approximately 480 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 150 kcal.
Is Fritter with Buckwheat good for weight loss?
Fritter with Buckwheat has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fritter with Buckwheat?
A serving of Fritter with Buckwheat provides about 9.5g of protein from a total serving weight of 320g. That is 3g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Fritter with Buckwheat calories?
The easiest way to track Fritter with Buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fritter with Buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat and Salad | 295g | 283.0 | 13.9g | -197 kcal, more protein |
| Buckwheat & salad | 215g | 254.2 | 6.9g | -225 kcal, less protein |
| Buckwheat with Avocado | 305g | 314.0 | 7.2g | -166 kcal, less protein |
| Buckwheat and Paneer | 550g | 682.0 | 28g | +202 kcal, more protein |
| Chicken and Buckwheat | 450g | 414.0 | 44.2g | -66 kcal, more protein |