How many calories are in Bread and Cookies?
Bread and Cookies contains 838 calories per serving (42% of the 2,000 kcal daily value), with 20g fat, 145g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread and Cookies
Nutritional value of Bread and Cookies per 100 grams
What's inside Bread and Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baguette bread | 150g | 272 kcal | 8g | 1.3g | 56.7g |
| butter cookies | 90g | 477.8 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Bread and Cookies come from
How Bread and Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 838 kcal | 42% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Carbs | 145g | 48% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread and Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread and Cookies
How many calories are in Bread and Cookies?
A full serving of Bread and Cookies contains approximately 838 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 349.2 kcal.
Is Bread and Cookies good for weight loss?
Bread and Cookies has a high calorie density at 349.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread and Cookies?
A serving of Bread and Cookies provides about 18g of protein from a total serving weight of 240g. That is 7.5g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Bread and Cookies calories?
The easiest way to track Bread and Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread and Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baguette Bread | 250g | 680.0 | 22g | -158 kcal, more protein |
| Baguette Bread | 250g | 675.0 | 22g | -163 kcal, more protein |
| Baguette Bread | 60g | 160.0 | 5g | -678 kcal, less protein |
| Baguette Bread | 150g | 408.0 | 13g | -430 kcal, less protein |
| baguette bread | 150g | 408.0 | 13g | -430 kcal, less protein |