How many calories are in Blueberry avocado smoothie?
Blueberry avocado smoothie contains 85 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 21g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Blueberry avocado smoothie
Nutritional value of Blueberry avocado smoothie per 100 grams
What's inside Blueberry avocado smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| blueberries | 150g | 56.7 kcal | 0.7g | 0.3g | 14g |
Where do the calories in Blueberry avocado smoothie come from
How Blueberry avocado smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blueberry avocado smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blueberry avocado smoothie
How many calories are in Blueberry avocado smoothie?
A full serving of Blueberry avocado smoothie contains approximately 85 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 56.7 kcal.
Is Blueberry avocado smoothie good for weight loss?
Blueberry avocado smoothie has a low calorie density at 56.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Blueberry avocado smoothie?
A serving of Blueberry avocado smoothie provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Blueberry avocado smoothie calories?
The easiest way to track Blueberry avocado smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blueberry avocado smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Berry Smoothie | 200g | 114.0 | 1.1g | +29 kcal, more protein |
| Blueberries | 85g | 48.0 | 0.6g | -37 kcal, less protein |
| Blueberries | 30g | 17.0 | 0.2g | -68 kcal, less protein |
| Blueberries | 30g | 17.0 | 0.2g | -68 kcal, less protein |
| Blueberry Yogurt | 150g | 90.0 | 1g | +5 kcal, same protein |