How many calories are in Cheese Pizza?
Cheese Pizza contains 400 calories per serving (20% of the 2,000 kcal daily value), with 30g fat, 3g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Pizza
Nutritional value of Cheese Pizza per 100 grams
What's inside Cheese Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 200g | 260 kcal | 7.5g | 10g | 32.5g |
| tomato sauce | 100g | 250 kcal | 5g | 10g | 30g |
| mozzarella cheese | 150g | 266.7 kcal | 18.7g | 20g | 2g |
Where do the calories in Cheese Pizza come from
How Cheese Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 28g | 56% |
| Fat | 30g | 46% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Pizza
How many calories are in Cheese Pizza?
A full serving of Cheese Pizza contains approximately 400 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 88.9 kcal.
Is Cheese Pizza good for weight loss?
Cheese Pizza has a low calorie density at 88.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheese Pizza?
A serving of Cheese Pizza provides about 28g of protein from a total serving weight of 450g. That is 6.2g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Pizza calories?
The easiest way to track Cheese Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Pizza | 500g | 1205.0 | 50g | +805 kcal, more protein |
| Pizza slice | 75g | 216.0 | 9.3g | -184 kcal, less protein |
| Cheese Pizza | 250g | 576.0 | 23g | +176 kcal, less protein |
| Cheese Pizza | 250g | 568.0 | 27g | +168 kcal, less protein |
| Cheese Pizza Slice | 120g | 330.0 | 13g | -70 kcal, less protein |