How many calories are in Cheesy Macaroni?
Cheesy Macaroni contains 550 calories per serving (28% of the 2,000 kcal daily value), with 33g fat, 43g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Macaroni
Nutritional value of Cheesy Macaroni per 100 grams
What's inside Cheesy Macaroni
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| macaroni pasta | 250g | 140 kcal | 4.8g | 6g | 16g |
| cheese (mozzarella or similar melting cheese) | 150g | 133.3 kcal | 9.3g | 12g | 2g |
Where do the calories in Cheesy Macaroni come from
How Cheesy Macaroni fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 26g | 52% |
| Fat | 33g | 51% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Macaroni
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Macaroni
How many calories are in Cheesy Macaroni?
A full serving of Cheesy Macaroni contains approximately 550 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 137.5 kcal.
Is Cheesy Macaroni good for weight loss?
Cheesy Macaroni has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheesy Macaroni?
A serving of Cheesy Macaroni provides about 26g of protein from a total serving weight of 400g. That is 6.5g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Macaroni calories?
The easiest way to track Cheesy Macaroni is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Macaroni compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Pasta | 330g | 620.0 | 31g | +70 kcal, more protein |
| Cheese Bake | 50g | 110.0 | 7g | -440 kcal, less protein |
| Baked Pasta Casserole | 380g | 680.0 | 45g | +130 kcal, more protein |
| Baked Pasta | 750g | 920.0 | 34g | +370 kcal, more protein |
| Baked Pasta Casserole | 500g | 1060.0 | 62g | +510 kcal, more protein |