How many calories are in Birthday cake?
Birthday cake contains 950 calories per serving (48% of the 2,000 kcal daily value), with 45g fat, 135g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Birthday cake
Nutritional value of Birthday cake per 100 grams
What's inside Birthday cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake base | 150g | 300 kcal | 4g | 13.3g | 40g |
| buttercream frosting | 100g | 350 kcal | 1g | 25g | 40g |
| sugar decorations | 50g | 300 kcal | 0g | 0g | 70g |
Where do the calories in Birthday cake come from
How Birthday cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 950 kcal | 48% |
| Protein | 7g | 14% |
| Fat | 45g | 69% |
| Carbs | 135g | 45% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Birthday cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Birthday cake
How many calories are in Birthday cake?
A full serving of Birthday cake contains approximately 950 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 316.7 kcal.
Is Birthday cake good for weight loss?
Birthday cake has a high calorie density at 316.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Birthday cake?
A serving of Birthday cake provides about 7g of protein from a total serving weight of 300g. That is 2.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Birthday cake calories?
The easiest way to track Birthday cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Birthday cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Birthday Cake | 600g | 1600.0 | 20g | +650 kcal, more protein |
| Birthday Cake | 500g | 1630.0 | 10.5g | +680 kcal, more protein |
| Birthday Cake | 600g | 2050.0 | 22g | +1100 kcal, more protein |
| Decorated Cake | 420g | 1380.0 | 10g | +430 kcal, more protein |
| Decorated Cake | 600g | 2050.0 | 22g | +1100 kcal, more protein |