How many calories are in Milk Drink?
Milk Drink contains 124 calories per serving (6% of the 2,000 kcal daily value), with 7g fat, 12g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Drink
Nutritional value of Milk Drink per 100 grams
What's inside Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 200g | 62 kcal | 3g | 3.5g | 6g |
Where do the calories in Milk Drink come from
How Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Drink
How many calories are in Milk Drink?
A full serving of Milk Drink contains approximately 124 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 62 kcal.
Is Milk Drink good for weight loss?
Milk Drink has a low calorie density at 62 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk Drink?
A serving of Milk Drink provides about 6g of protein from a total serving weight of 200g. That is 3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Milk Drink calories?
The easiest way to track Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk tea | 200g | 130.0 | 6g | +6 kcal, same protein |
| Milk in cup | 100g | 42.0 | 3.4g | -82 kcal, less protein |
| Glass of Milk | 240g | 150.0 | 8g | +26 kcal, more protein |
| Ginger Milk Tea | 200g | 122.0 | 6g | -2 kcal, same protein |
| Latte | 200g | 130.0 | 6g | +6 kcal, same protein |