How many calories are in Puffed Chips?
Puffed Chips contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed Chips
Nutritional value of Puffed Chips per 100 grams
What's inside Puffed Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puffed rice chips | 50g | 500 kcal | 6g | 30g | 60g |
Where do the calories in Puffed Chips come from
How Puffed Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed Chips
How many calories are in Puffed Chips?
A full serving of Puffed Chips contains approximately 250 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 500 kcal.
Is Puffed Chips good for weight loss?
Puffed Chips has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed Chips?
A serving of Puffed Chips provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Puffed Chips calories?
The easiest way to track Puffed Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 30g | 150.0 | 2g | -100 kcal, less protein |
| Puffed Rice Snack | 15g | 56.0 | 1.3g | -194 kcal, less protein |
| Puffed Rice Snack | 150g | 0.0 | 0g | -250 kcal, less protein |
| Indian Snack Mix | 15g | 55.5 | 1.2g | -194 kcal, less protein |
| Puffed Rice Snack | 30g | 110.0 | 2.5g | -140 kcal, less protein |