How many calories are in Mirinda can?
Mirinda can contains 69.3 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 17.6g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mirinda can
Nutritional value of Mirinda can per 100 grams
What's inside Mirinda can
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mirinda orange soda (can) | 165g | 42 kcal | 0g | 0g | 10.7g |
Where do the calories in Mirinda can come from
How Mirinda can fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.3 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 17.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mirinda can
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mirinda can
How many calories are in Mirinda can?
A full serving of Mirinda can contains approximately 69.3 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 42 kcal.
Is Mirinda can good for weight loss?
Mirinda can has a low calorie density at 42 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mirinda can?
A serving of Mirinda can provides about 0g of protein from a total serving weight of 165g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Mirinda can calories?
The easiest way to track Mirinda can is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mirinda can compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mirinda Orange Soda | 330g | 137.0 | 0g | +67 kcal, same protein |
| Mirinda Soda | 330g | 140.0 | 0g | +70 kcal, same protein |
| Mirinda Orange Soda | 300g | 130.0 | 0g | +60 kcal, same protein |
| Mirinda Soda | 330g | 140.0 | 0g | +70 kcal, same protein |
| Orange Soda | 250g | 115.0 | 0g | +45 kcal, same protein |