How many calories are in Apple and Grapes?
Apple and Grapes contains 124 calories per serving (6% of the 2,000 kcal daily value), with 0.3g fat, 33g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple and Grapes
Nutritional value of Apple and Grapes per 100 grams
What's inside Apple and Grapes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple slices | 200g | 52 kcal | 0.3g | 0.2g | 14g |
| grapes | 30g | 66.7 kcal | 0.7g | 0g | 16.7g |
Where do the calories in Apple and Grapes come from
How Apple and Grapes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 0.7g | 1% |
| Fat | 0.3g | 0% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple and Grapes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple and Grapes
How many calories are in Apple and Grapes?
A full serving of Apple and Grapes contains approximately 124 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 53.9 kcal.
Is Apple and Grapes good for weight loss?
Apple and Grapes has a low calorie density at 53.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Apple and Grapes?
A serving of Apple and Grapes provides about 0.7g of protein from a total serving weight of 230g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Apple and Grapes calories?
The easiest way to track Apple and Grapes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple and Grapes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Snack | 300g | 162.0 | 1.3g | +38 kcal, more protein |
| Apple and Pear Slices | 30g | 16.0 | 0g | -108 kcal, less protein |
| Fruit Snack | 130g | 0.0 | 0g | -124 kcal, less protein |
| Apple slices | 12g | 0.0 | 0g | -124 kcal, less protein |
| apple slices | 150g | 78.0 | 0.4g | -46 kcal, less protein |