How many calories are in Flavoured Greek Yoghurt?
Flavoured Greek Yoghurt contains 59.5 calories per serving (3% of the 2,000 kcal daily value), with 2.6g fat, 4.3g carbs, and 7.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Flavoured Greek Yoghurt
Nutritional value of Flavoured Greek Yoghurt per 100 grams
What's inside Flavoured Greek Yoghurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flavoured Greek yoghurt | 85g | 70 kcal | 9g | 3g | 5g |
Where do the calories in Flavoured Greek Yoghurt come from
How Flavoured Greek Yoghurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.5 kcal | 3% |
| Protein | 7.7g | 15% |
| Fat | 2.6g | 4% |
| Carbs | 4.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flavoured Greek Yoghurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flavoured Greek Yoghurt
How many calories are in Flavoured Greek Yoghurt?
A full serving of Flavoured Greek Yoghurt contains approximately 59.5 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 70 kcal.
Is Flavoured Greek Yoghurt good for weight loss?
Flavoured Greek Yoghurt has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Flavoured Greek Yoghurt?
A serving of Flavoured Greek Yoghurt provides about 7.7g of protein from a total serving weight of 85g. That is 9g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Flavoured Greek Yoghurt calories?
The easiest way to track Flavoured Greek Yoghurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flavoured Greek Yoghurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flavoured Yoghurt | 100g | 97.0 | 3.5g | +37 kcal, less protein |
| Flavored Yoghurt | 250g | 163.0 | 6g | +103 kcal, less protein |
| Flavoured Yoghurt | 85g | 85.0 | 4.3g | +25 kcal, less protein |
| Flavoured Yoghurt | 75g | 60.0 | 3g | +0 kcal, less protein |
| Greek yoghurt | 132g | 79.9 | 7.9g | +20 kcal, more protein |