How many calories are in Waffles with Chocolate Spread?
Waffles with Chocolate Spread contains 570 calories per serving (29% of the 2,000 kcal daily value), with 28g fat, 69g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Waffles with Chocolate Spread
Nutritional value of Waffles with Chocolate Spread per 100 grams
What's inside Waffles with Chocolate Spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| waffle | 120g | 291.7 kcal | 5g | 12.5g | 37.5g |
| chocolate hazelnut spread | 40g | 550 kcal | 7.5g | 32.5g | 60g |
Where do the calories in Waffles with Chocolate Spread come from
How Waffles with Chocolate Spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 9g | 18% |
| Fat | 28g | 43% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Waffles with Chocolate Spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Waffles with Chocolate Spread
How many calories are in Waffles with Chocolate Spread?
A full serving of Waffles with Chocolate Spread contains approximately 570 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 356.3 kcal.
Is Waffles with Chocolate Spread good for weight loss?
Waffles with Chocolate Spread has a high calorie density at 356.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Waffles with Chocolate Spread?
A serving of Waffles with Chocolate Spread provides about 9g of protein from a total serving weight of 160g. That is 5.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Waffles with Chocolate Spread calories?
The easiest way to track Waffles with Chocolate Spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Waffles with Chocolate Spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nutella Mini Hanuta | 35g | 190.0 | 2.7g | -380 kcal, less protein |
| Chocolate Spread | 7g | 0.0 | 0g | -570 kcal, less protein |
| Chocolate Spread | 30g | 160.0 | 2g | -410 kcal, less protein |
| Chocolate Spread Snack | 15g | 80.0 | 1g | -490 kcal, less protein |
| Chocolate Spread Toast | 150g | 560.0 | 13g | -10 kcal, more protein |