How many calories are in Beef and Eggs?
Beef and Eggs contains 332 calories per serving (17% of the 2,000 kcal daily value), with 27g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef and Eggs
Nutritional value of Beef and Eggs per 100 grams
What's inside Beef and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (80% lean) | 150g | 221.3 kcal | 13.3g | 18g | 0g |
Where do the calories in Beef and Eggs come from
How Beef and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 332 kcal | 17% |
| Protein | 20g | 40% |
| Fat | 27g | 42% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef and Eggs
How many calories are in Beef and Eggs?
A full serving of Beef and Eggs contains approximately 332 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 221.3 kcal.
Is Beef and Eggs good for weight loss?
Beef and Eggs has a moderate calorie density at 221.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef and Eggs?
A serving of Beef and Eggs provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Beef and Eggs calories?
The easiest way to track Beef and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ground Beef with Peas | 180g | 332.0 | 26g | +0 kcal, more protein |
| Beef with peas | 150g | 332.3 | 23.3g | +0 kcal, more protein |
| Ground Beef | 150g | 375.0 | 26g | +43 kcal, more protein |
| Cooked Ground Meat | 150g | 195.0 | 17.5g | -137 kcal, less protein |
| Ground Beef Dish | 150g | 332.3 | 23.3g | +0 kcal, more protein |