How many calories are in Whey protein and banana?
Whey protein and banana contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 1.5g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whey protein and banana
Nutritional value of Whey protein and banana per 100 grams
What's inside Whey protein and banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whey protein powder | 20g | 400 kcal | 80g | 5g | 7.5g |
Where do the calories in Whey protein and banana come from
How Whey protein and banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 16g | 32% |
| Fat | 1g | 2% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whey protein and banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whey protein and banana
How many calories are in Whey protein and banana?
A full serving of Whey protein and banana contains approximately 80 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 400 kcal.
Is Whey protein and banana good for weight loss?
Whey protein and banana has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whey protein and banana?
A serving of Whey protein and banana provides about 16g of protein from a total serving weight of 20g. That is 80g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Whey protein and banana calories?
The easiest way to track Whey protein and banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whey protein and banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey Protein | 30g | 120.0 | 24g | +40 kcal, more protein |
| Whey Protein | 30g | 120.0 | 24g | +40 kcal, more protein |
| Whey Protein | 30g | 120.0 | 24g | +40 kcal, more protein |
| Whey Protein | 30g | 120.0 | 24g | +40 kcal, more protein |
| Whey Protein | 30g | 120.0 | 24g | +40 kcal, more protein |