How many calories are in Roasting Peanuts?
Roasting Peanuts contains 285 calories per serving (14% of the 2,000 kcal daily value), with 25g fat, 16g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasting Peanuts
Nutritional value of Roasting Peanuts per 100 grams
What's inside Roasting Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw peanuts with skin | 50g | 570 kcal | 26g | 50g | 32g |
Where do the calories in Roasting Peanuts come from
How Roasting Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 13g | 26% |
| Fat | 25g | 38% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasting Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasting Peanuts
How many calories are in Roasting Peanuts?
A full serving of Roasting Peanuts contains approximately 285 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 570 kcal.
Is Roasting Peanuts good for weight loss?
Roasting Peanuts has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasting Peanuts?
A serving of Roasting Peanuts provides about 13g of protein from a total serving weight of 50g. That is 26g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Roasting Peanuts calories?
The easiest way to track Roasting Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasting Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw Peanuts | 20g | 113.0 | 5g | -172 kcal, less protein |
| Raw Peanuts | 40g | 227.0 | 10.8g | -58 kcal, less protein |
| Raw Peanuts | 50g | 285.0 | 13g | +0 kcal, same protein |
| Raw Peanuts | 40g | 229.0 | 10g | -56 kcal, less protein |
| Peanuts | 40g | 227.0 | 10.6g | -58 kcal, less protein |