How many calories are in Frosted Cracker?
Frosted Cracker contains 180 calories per serving (9% of the 2,000 kcal daily value), with 6g fat, 24g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frosted Cracker
Nutritional value of Frosted Cracker per 100 grams
What's inside Frosted Cracker
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cracker base | 36g | 500 kcal | 8.3g | 16.7g | 66.7g |
Where do the calories in Frosted Cracker come from
How Frosted Cracker fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frosted Cracker
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frosted Cracker
How many calories are in Frosted Cracker?
A full serving of Frosted Cracker contains approximately 180 kcal. The total serving weighs about 36g. Per 100 grams, that works out to 500 kcal.
Is Frosted Cracker good for weight loss?
Frosted Cracker has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Frosted Cracker?
A serving of Frosted Cracker provides about 3g of protein from a total serving weight of 36g. That is 8.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Frosted Cracker calories?
The easiest way to track Frosted Cracker is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.