How many calories are in Chicken Howdy Salad Half?

Chicken Howdy Salad Half contains 165 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 3g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Chicken Howdy Salad Half

Total weight: 75g
165.0
kcal
25g
Protein
7g
Fat
3g
Carbs

Nutritional value of Chicken Howdy Salad Half per 100 grams

220.0
kcal
33.3g
Protein
9.3g
Fat
4g
Carbs

What's inside Chicken Howdy Salad Half

Ingredient Amount Calories Protein Fat Carbs
Grilled Chicken Breast 75g 220 kcal 33.3g 9.3g 4g

Where do the calories in Chicken Howdy Salad Half come from

38%
7%
61%
Fat 38% Carbs 7% Protein 61%

How Chicken Howdy Salad Half fits into your daily diet

Nutrient Amount % Daily Value
Calories 165 kcal 8%
Protein 25g 50%
Fat 7g 11%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Howdy Salad Half

🏃
Jogging
17 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Howdy Salad Half

How many calories are in Chicken Howdy Salad Half?

A full serving of Chicken Howdy Salad Half contains approximately 165 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 220 kcal.

Is Chicken Howdy Salad Half good for weight loss?

Chicken Howdy Salad Half has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Howdy Salad Half?

A serving of Chicken Howdy Salad Half provides about 25g of protein from a total serving weight of 75g. That is 33.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Howdy Salad Half calories?

The easiest way to track Chicken Howdy Salad Half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Howdy Salad Half compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken Breast 150g 171.0 35g +6 kcal, more protein
Mediterranean Chicken Rice Bowl 150g 0.0 0g -165 kcal, less protein
Grilled Chicken with Rice 150g 195.0 29g +30 kcal, more protein
Grilled Chicken with Vegetables 150g 165.0 31g +0 kcal, more protein
Grilled Chicken with Rice 150g 248.0 46.5g +83 kcal, more protein