How many calories are in Healthy Balanced Meal?
Healthy Balanced Meal contains 81 calories per serving (4% of the 2,000 kcal daily value), with 0.4g fat, 21g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Healthy Balanced Meal
Nutritional value of Healthy Balanced Meal per 100 grams
What's inside Healthy Balanced Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 150g | 54 kcal | 0.7g | 0.3g | 14g |
Where do the calories in Healthy Balanced Meal come from
How Healthy Balanced Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Healthy Balanced Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Healthy Balanced Meal
How many calories are in Healthy Balanced Meal?
A full serving of Healthy Balanced Meal contains approximately 81 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 54 kcal.
Is Healthy Balanced Meal good for weight loss?
Healthy Balanced Meal has a low calorie density at 54 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Healthy Balanced Meal?
A serving of Healthy Balanced Meal provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Healthy Balanced Meal calories?
The easiest way to track Healthy Balanced Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Healthy Balanced Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya | 300g | 120.0 | 1.5g | +39 kcal, more protein |
| Papaya | 100g | 43.0 | 0.5g | -38 kcal, less protein |
| Papaya | 150g | 60.0 | 0.7g | -21 kcal, less protein |
| Papaya chunks | 120g | 59.0 | 0.9g | -22 kcal, less protein |
| Papaya chunks | 80g | 43.0 | 0.5g | -38 kcal, less protein |