How many calories are in Mini bun with chicken nuggets?
Mini bun with chicken nuggets contains 380 calories per serving (19% of the 2,000 kcal daily value), with 20g fat, 35g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini bun with chicken nuggets
Nutritional value of Mini bun with chicken nuggets per 100 grams
What's inside Mini bun with chicken nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mini bun | 40g | 275 kcal | 10g | 5g | 50g |
| chicken nuggets | 90g | 300 kcal | 16.7g | 20g | 16.7g |
Where do the calories in Mini bun with chicken nuggets come from
How Mini bun with chicken nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 19g | 38% |
| Fat | 20g | 31% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini bun with chicken nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini bun with chicken nuggets
How many calories are in Mini bun with chicken nuggets?
A full serving of Mini bun with chicken nuggets contains approximately 380 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 292.3 kcal.
Is Mini bun with chicken nuggets good for weight loss?
Mini bun with chicken nuggets has a high calorie density at 292.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini bun with chicken nuggets?
A serving of Mini bun with chicken nuggets provides about 19g of protein from a total serving weight of 130g. That is 14.6g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Mini bun with chicken nuggets calories?
The easiest way to track Mini bun with chicken nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini bun with chicken nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken nuggets and cola zero | 135g | 0.0 | 0g | -380 kcal, less protein |
| Chicken Nuggets | 150g | 330.0 | 15g | -50 kcal, less protein |
| Chicken Nuggets Wrap | 90g | 270.0 | 15g | -110 kcal, less protein |
| Chicken Nuggets | 150g | 0.0 | 0g | -380 kcal, less protein |
| Chicken Nuggets Wrap | 90g | 270.0 | 15g | -110 kcal, less protein |