How many calories are in Choco Boy?
Choco Boy contains 238.5 calories per serving (12% of the 2,000 kcal daily value), with 13.1g fat, 26.6g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choco Boy
Nutritional value of Choco Boy per 100 grams
What's inside Choco Boy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Orion Choco Boy | 45g | 530 kcal | 8g | 29g | 59g |
Where do the calories in Choco Boy come from
How Choco Boy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238.5 kcal | 12% |
| Protein | 3.6g | 7% |
| Fat | 13.1g | 20% |
| Carbs | 26.6g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choco Boy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choco Boy
How many calories are in Choco Boy?
A full serving of Choco Boy contains approximately 238.5 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 530 kcal.
Is Choco Boy good for weight loss?
Choco Boy has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choco Boy?
A serving of Choco Boy provides about 3.6g of protein from a total serving weight of 45g. That is 8g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Choco Boy calories?
The easiest way to track Choco Boy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choco Boy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choco Boy Biscuits | 45g | 238.0 | 3.6g | +0 kcal, same protein |
| Choco Boy Biscuits | 45g | 238.5 | 3.6g | +0 kcal, same protein |
| Orion Choco Pie | 126g | 526.0 | 1g | +287 kcal, less protein |
| Choco Boy Biscuits | 45g | 238.0 | 3.6g | +0 kcal, same protein |
| Chocolate Sandwich Biscuit | 28g | 134.0 | 2g | -104 kcal, less protein |