How many calories are in Ribs and Brisket?
Ribs and Brisket contains 174 calories per serving (9% of the 2,000 kcal daily value), with 11.2g fat, 0.5g carbs, and 17.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ribs and Brisket
Nutritional value of Ribs and Brisket per 100 grams
What's inside Ribs and Brisket
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| slow cooked beef brisket | 72g | 241.7 kcal | 24.4g | 15.6g | 0.7g |
Where do the calories in Ribs and Brisket come from
How Ribs and Brisket fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174 kcal | 9% |
| Protein | 17.6g | 35% |
| Fat | 11.2g | 17% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ribs and Brisket
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ribs and Brisket
How many calories are in Ribs and Brisket?
A full serving of Ribs and Brisket contains approximately 174 kcal. The total serving weighs about 72g. Per 100 grams, that works out to 241.7 kcal.
Is Ribs and Brisket good for weight loss?
Ribs and Brisket has a moderate calorie density at 241.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ribs and Brisket?
A serving of Ribs and Brisket provides about 17.6g of protein from a total serving weight of 72g. That is 24.4g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Ribs and Brisket calories?
The easiest way to track Ribs and Brisket is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ribs and Brisket compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Brisket | 30g | 75.0 | 6g | -99 kcal, less protein |
| Buc-ee's Brisket Slice | 28g | 81.0 | 6g | -93 kcal, less protein |
| Boiled Beef | 150g | 255.0 | 33g | +81 kcal, more protein |
| Grilled Beef Brisket | 22g | 62.0 | 4.1g | -112 kcal, less protein |
| Beef Brisket Slices | 30g | 90.0 | 5g | -84 kcal, less protein |