How many calories are in Whey Protein Scoop?
Whey Protein Scoop contains 120 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 3g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whey Protein Scoop
Nutritional value of Whey Protein Scoop per 100 grams
What's inside Whey Protein Scoop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Impact Whey Protein (MyProtein) scoop | 30g | 400 kcal | 80g | 6.7g | 10g |
Where do the calories in Whey Protein Scoop come from
How Whey Protein Scoop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 24g | 48% |
| Fat | 2g | 3% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whey Protein Scoop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whey Protein Scoop
How many calories are in Whey Protein Scoop?
A full serving of Whey Protein Scoop contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Whey Protein Scoop good for weight loss?
Whey Protein Scoop has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whey Protein Scoop?
A serving of Whey Protein Scoop provides about 24g of protein from a total serving weight of 30g. That is 80g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Whey Protein Scoop calories?
The easiest way to track Whey Protein Scoop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whey Protein Scoop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey protein | 30g | 120.0 | 24g | +0 kcal, same protein |
| Protein shake | 60g | 240.0 | 50g | +120 kcal, more protein |
| Protein scoop | 30g | 120.0 | 24g | +0 kcal, same protein |
| Whey Isolate | 30g | 120.0 | 27g | +0 kcal, more protein |
| Whey Isolate | 30g | 120.0 | 27g | +0 kcal, more protein |