How many calories are in Hazelnut Milk Chocolate?

Hazelnut Milk Chocolate contains 179 calories per serving (9% of the 2,000 kcal daily value), with 13g fat, 12g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Hazelnut Milk Chocolate

Total weight: 30g
179.0
kcal
3g
Protein
13g
Fat
12g
Carbs

Nutritional value of Hazelnut Milk Chocolate per 100 grams

596.7
kcal
10g
Protein
43.3g
Fat
40g
Carbs

What's inside Hazelnut Milk Chocolate

Ingredient Amount Calories Protein Fat Carbs
dmBio Milk Chocolate with Whole Hazelnuts 30g 596.7 kcal 10g 43.3g 40g

Where do the calories in Hazelnut Milk Chocolate come from

65%
27%
7%
Fat 65% Carbs 27% Protein 7%

How Hazelnut Milk Chocolate fits into your daily diet

Nutrient Amount % Daily Value
Calories 179 kcal 9%
Protein 3g 6%
Fat 13g 20%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Hazelnut Milk Chocolate

🏃
Jogging
18 min
🚴
Cycling
21 min
🚶
Walking
42 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Hazelnut Milk Chocolate

How many calories are in Hazelnut Milk Chocolate?

A full serving of Hazelnut Milk Chocolate contains approximately 179 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 596.7 kcal.

Is Hazelnut Milk Chocolate good for weight loss?

Hazelnut Milk Chocolate has a high calorie density at 596.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Hazelnut Milk Chocolate?

A serving of Hazelnut Milk Chocolate provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Hazelnut Milk Chocolate calories?

The easiest way to track Hazelnut Milk Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Hazelnut Milk Chocolate compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate piece 15g 80.0 1g -99 kcal, less protein
Chocolate Nut Candy 20g 110.0 1.5g -69 kcal, less protein
Cadbury Dairy Milk Almond 45g 240.0 4g +61 kcal, more protein
Chocolate Bar 40g 214.0 2.8g +35 kcal, less protein
Choco Mucho Bar 40g 210.0 3g +31 kcal, same protein