How many calories are in Amul American Nuts?
Amul American Nuts contains 205.2 calories per serving (10% of the 2,000 kcal daily value), with 11.7g fat, 23.1g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Amul American Nuts
Nutritional value of Amul American Nuts per 100 grams
What's inside Amul American Nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Amul American Nuts Ice Cream (commercial) | 67g | 306.3 kcal | 5.7g | 17.4g | 34.5g |
Where do the calories in Amul American Nuts come from
How Amul American Nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205.2 kcal | 10% |
| Protein | 3.8g | 8% |
| Fat | 11.7g | 18% |
| Carbs | 23.1g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Amul American Nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Amul American Nuts
How many calories are in Amul American Nuts?
A full serving of Amul American Nuts contains approximately 205.2 kcal. The total serving weighs about 67g. Per 100 grams, that works out to 306.3 kcal.
Is Amul American Nuts good for weight loss?
Amul American Nuts has a high calorie density at 306.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Amul American Nuts?
A serving of Amul American Nuts provides about 3.8g of protein from a total serving weight of 67g. That is 5.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Amul American Nuts calories?
The easiest way to track Amul American Nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Amul American Nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cafe Americano with milk | 300g | 27.0 | 2.3g | -178 kcal, less protein |
| Coffee and Protein Bar | 11g | 152.0 | 12g | -53 kcal, more protein |
| Americano with sugar | 245g | 22.0 | 0.3g | -183 kcal, less protein |
| Hot Americano | 240g | 15.0 | 0.3g | -190 kcal, less protein |
| Americano Coffee | 250g | 1.0 | 0g | -204 kcal, less protein |