How many calories are in Fresh Cherry?
Fresh Cherry contains 75 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 18g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Cherry
Nutritional value of Fresh Cherry per 100 grams
What's inside Fresh Cherry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Sweet Cherry | 150g | 50 kcal | 1.1g | 0.2g | 12g |
Where do the calories in Fresh Cherry come from
How Fresh Cherry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 1.6g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Cherry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Cherry
How many calories are in Fresh Cherry?
A full serving of Fresh Cherry contains approximately 75 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 50 kcal.
Is Fresh Cherry good for weight loss?
Fresh Cherry has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Cherry?
A serving of Fresh Cherry provides about 1.6g of protein from a total serving weight of 150g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Cherry calories?
The easiest way to track Fresh Cherry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Cherry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Sweet Cherry | 200g | 126.0 | 2.1g | +51 kcal, more protein |
| Fresh Cherry | 8g | 5.0 | 0.1g | -70 kcal, less protein |
| Fresh Cherries | 120g | 60.0 | 1.2g | -15 kcal, less protein |
| Fresh Cherries | 160g | 101.0 | 1.7g | +26 kcal, more protein |
| Fresh Cherries | 165g | 105.0 | 2g | +30 kcal, more protein |